Today marks the so called ‘Freedom Day‘ in England, the day when most of the social restrictions are to be lifted. This means an end to social distancing, the end to compulsory working from home […]

Today marks the so called ‘Freedom Day‘ in England, the day when most of the social restrictions are to be lifted. This means an end to social distancing, the end to compulsory working from home […]
The news that lockdown restrictions are easing and the world is opening up (albeit not as fast as many hoped) was great to hear and meant that for loads of us, things that we’ve been […]
✴️New Blog Post ✴️
Following the publication of the new NICE guidance on how to treat Primary Chronic Pain, I report on the outpouring of concern from chronic pain sufferers….
This last week, if you didn’t know, was Invisible Disabilities Week. Many disability charities have spent the week campaigning for more awareness of the disabilities that you cannot see you straight away. They call them […]
New Blog Post (triggers – depression, dark thoughts)
No apologies for an honest and open post after a reminder of things lost. 💕
So it’s time to come out of lockdown is it? The shops are now back open, the pubs, cafes and restaurants can all open with social distancing and our local veg delivery has stopped coming […]
I’m a member of a few disability forums and I’m always on the lookout for people’s advice and suggestions of how to cope with their own chronic issues and chronic pain. So when I saw […]
In the middle of one of my easier days, I thought I’d do a bit of my internet shopping which then turned to ‘should I get some food in?‘ which then ended up with me […]
As today is the 30th of December and the last of the Christmas visitors have finally gone home, (and in an attempt to avoid having to start taking the decorations down!) I suppose it’s time […]
Alternative therapies for chronic pain Since I’ve been suffering from chronic pain, following a spontaneous spinal fracture five years ago, I have tried many alternative remedies and therapies to try and help control my […]